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Lygia Alexandrescu's picture

Nutritionist Lygia Alexandrescu is an Associate Professor | Best Nutrition

November 28, 2020

Lygia Alexandrescu is one of the few sports nutritionists in Eastern Europe that has completed the intensive International Olympic Committee Diploma in Sports Nutrition, awarded by the Medical Commission.

Probiotics are living cultures of bacteria that live in our digestive tract in full harmony with the rest of the body. These bacteria, which do not cause any disease, have been studied very carefully to highlight their role in immune regulation (stimulates the production of immunoglobulins), nutrient absorption or treatment of diarrhea in children. and adults.

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