I took this shot in 2010, in Bucharest, Romania. I was standing in the crow with my Canon 40d and Canon 100-400@400 L above my head. All the geas was 'stretched' to its full potential, meaning Iso 1600 and f5.6, -1stop, and still had just about 1/320 speed. But I managed to take a few still shots.
400mm · f/5.6 · 1/320s · ISO 1600