The way you get in touch with the beauty of your everyday life is by getting in touch with your story.
The way to enter this story is by noticing (i.e. sensing and feeling), naming, savouring and sharing the beauty of your everyday experience – the events and conversations that make up a typical day: a touch, a smile, a kind word, a listening ear, memories, the simplest of exchanges, laughter.
When you share this beautiful story with others, it becomes the bed-rock of your life, and thus a story that gets you through in hard times as well as in good.