The pandemic has forced many photographers to do much less of what they love in 2020. While many have relished in some downtime, the negative effects of having too little on could be doing some serious harm.
I think we've all had moments in our hectic lives when a little time to do absolutely nothing is an incredibly attractive prospect. Many of us are aware that too much work is bad for us, but how many think about the implications of doing too little? This week, the team over at The School of Life are back to explore this very subject in their latest video.
Philosopher and author Alain de Botton talks about how having nothing left to do work-wise can be a very dangerous challenge for our psyches, as it can bring on despair and self-loathing. I have to admit that I have experienced these feelings at times in my career and while they are not always easy things to work through, being able to put your finger on why you feel like you do can be a great starting point for recovery. The video goes on to talk about how the mind works deceptively to motivate us to finish projects by promising that it will be content once things are finished. In reality, the moment the downtime comes we begin to feel guilty that we should be doing something else. One idea that de Botton suggests to combat this is the notion of always having projects on the go as a way to insulate us from mental unwellness. I can only speak for myself, but I know that finding a sweet spot between being too busy and too quiet, is when I'm most happy and productive. This is why I always advocate for creatives to juggle both personal and professional projects at all times. Not only does this keep all the various photography related reflexes sharp, but it also leads to a much healthier, well rounded, and content photographer.
Lead image by Daria Shevtsova, used under Creative Commons.