Flash vs. Video Light: When to Use Each for Better Photos

Choosing between a flash and a video light can make or break the mood and quality of your photos. Both tools have their strengths, but knowing when to use each is key to capturing the right look without disrupting your environment.

Coming to you from Luke Cleland, this practical video explores the pros and cons of using flash and video lights. Cleland begins by highlighting a key difference: power. Flash delivers a quick, intense burst of light that’s perfect for filling large spaces or balancing sunlight. Video lights, while continuous and easier to adjust, lack the intensity needed for bright or expansive scenes. For example, Cleland uses flash when bouncing light off walls or ceilings to achieve soft, even lighting, especially during receptions. This method requires significant power, which video lights typically can’t provide.

Video lights, on the other hand, shine in smaller, more controlled setups. Cleland points out that they’re ideal for adding subtle illumination in darker spaces, like during a bride’s preparation. Using video light helps maintain the calm atmosphere of intimate moments without the harsh bursts of a flash. Cleland also mentions how video lights are less intrusive during events like receptions, where they blend into the ambiance without distracting guests.

Another consideration Cleland raises is how light affects the overall experience. Flash can be distracting if used excessively, with its constant bursts drawing attention. Video lights, once turned on, create a steady environment that guests quickly adapt to. Cleland uses this feature to his advantage during moments like cake cutting, where a soft video light not only aids his photography but also helps guests capture better images on their phones.

Low-light situations can challenge your camera’s autofocus, especially during receptions. Cleland explains how a strategically placed video light can improve focusing by brightening the area just enough for your camera to lock onto your subject. He often uses this technique during dances or speeches, where ambient light is minimal.

Finally, Cleland emphasizes the practicality of each tool. Flash excels in dynamic situations where you need to move quickly between locations or change settings on the fly. Video lights, while less portable, are useful for pre-planned shots where you have time to adjust their placement and intensity. Both have their place, and understanding their strengths helps you use them more effectively. Check out the video above for the full rundown from Cleland.

Alex Cooke's picture

Alex Cooke is a Cleveland-based portrait, events, and landscape photographer. He holds an M.S. in Applied Mathematics and a doctorate in Music Composition. He is also an avid equestrian.

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