The Psychology of Hating Photos of Yourself, Explained by the Mirror Problem
You have felt it a hundred times. A friend snaps a candid, hands you the phone, and the person on the screen is a stranger who happens to be wearing your clothes. The nose is wrong. The smile is crooked. You look tired, or lopsided, or somehow older than the face you saw in the bathroom mirror twenty minutes ago. Everyone else in the frame looks fine. Only you look off.